The SUNROOM Presents - SHED
Date and Time
Sun, Sep 21, 2025 at 5:00 PM
Location
The Salt Shed Outdoors (Fairgrounds)
1357 N Elston Ave
Chicago, IL 60642
Artists / Performers
Event Details
Breathe it out. Leave it on the rooftop.
Description: A guided breathwork journey for those ready to feel it all and let it go. SHED is eyes-closed, inward, and scored by a blended DJ track who mirrors the arc of your breath — from the build to the break to the release. Raw, immersive, and unapologetically emotional.
The session closes with slow, intentional somatic movement — a grounded return to body, breath, and self. Your moment to reclaim peace after the release.
Format: Breathwork. Cathartic and soulful
Sound: Blended DJ track
Format: 50 minutes | Mats, barefoot, all breath + somatic ground movement
Add-ons: Eye masks, lavender essential oil towels, palo santo close
Move at the Shed is a choose-your-own adventure festival that fuses movement, mind-body connection, and creativity. An environment for us all to feel more grounded, more alive, more intentional. Where you can break a sweat while being artistically inspired. Grab a class ticket (or two!) or a community pass to enjoy the festival experience your way.
This one-day festival takes place at the Salt Shed on September 21st. To learn more, visit us here!
Pricing
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