The SUNROOM Presents - TEMPO
Date and Time
Sun, Sep 21, 2025 at 3:00 PM
Location
The Salt Shed Outdoors (Fairgrounds)
1357 N Elston Ave
Chicago, IL 60642
Artists / Performers
Event Details
“Burn with purpose.”
Description: Our signature mat-based pilates class — where Pilates precision and fire meets flow. Expect core focused movement, slow intentional reps, deep rhythmic breath, and a burn that becomes a release. TEMPO trains more than your muscles, it recalibrates your system. Finished with somatic breathwork to drop deeper.
Format: Pilates, Barre and Breath.
Sound: Blended DJ track, Strong beats that keep the energy.
Format: 50 minutes | Mats, barefoot or socks, (will reach out to see if anyone is interested in donating props)
Add-ons: Scented mat mists, cold lavender towel at the endMove at the Shed is a choose-your-own adventure festival that fuses movement, mind-body connection, and creativity. An environment for us all to feel more grounded, more alive, more intentional. Where you can break a sweat while being artistically inspired. Grab a class ticket (or two!) or a community pass to enjoy the festival experience your way.
This one-day festival takes place at the Salt Shed on September 21st. To learn more, visit us here!
Pricing
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